Grace Recovery & Wellness: A Holistic Approach to Healing and Transformation

Grace Recovery & Wellness is dedicated to providing comprehensive and compassionate care for individuals seeking recovery from addiction, trauma, and mental health challenges. We believe in a holistic approach, recognizing the interconnectedness of mind, body, and spirit. Our program is designed to empower individuals to reclaim their lives and achieve lasting well-being.

Our Holistic Approach

Our philosophy centers around the idea that true healing requires addressing the root causes of suffering, not just the symptoms. We integrate various evidence-based therapies and practices to create a personalized treatment plan tailored to each individual’s unique needs and circumstances.

Individualized Treatment Plans

We understand that every individual’s journey is different. Our experienced clinicians work collaboratively with each client to develop a customized treatment plan that addresses their specific challenges and goals. This collaborative approach ensures that the client feels empowered and actively involved in their recovery process.

Evidence-Based Therapies

• Cognitive Behavioral Therapy (CBT): Helps individuals identify and change negative thought patterns and behaviors that contribute to addiction or mental health issues.
• Dialectical Behavior Therapy (DBT): Focuses on developing emotional regulation skills, distress tolerance, and interpersonal effectiveness to manage intense emotions and improve relationships.
• Trauma-Informed Therapy: Provides a safe and supportive environment for individuals to process and heal from past trauma, recognizing its impact on current mental and emotional well-being.
• Eye Movement Desensitization and Reprocessing (EMDR): A specialized therapy for trauma that uses bilateral stimulation (eye movements, taps, or sounds) to help process traumatic memories and reduce their emotional impact.
• Acceptance and Commitment Therapy (ACT): Helps individuals accept difficult emotions and thoughts while committing to valued actions and goals.

Holistic Practices

• Yoga and Mindfulness Meditation: Promote relaxation, stress reduction, and increased self-awareness, fostering emotional regulation and mental clarity.
• Nutrition and Diet Counseling: Supports healthy eating habits to improve overall physical and mental health, enhancing energy levels and reducing cravings.
• Art Therapy: Provides a creative outlet for self-expression and emotional processing, allowing individuals to explore their inner world in a safe and supportive environment.
• Music Therapy: Uses music to facilitate emotional healing, self-expression, and stress reduction.
• Outdoor Recreation: Connects individuals with nature, promoting physical activity, stress reduction, and a sense of connection and well-being.

Our Programs

We offer a range of programs designed to meet diverse needs and preferences. Our programs are designed to provide a structured and supportive environment for recovery and growth.

Inpatient Treatment

Our inpatient program provides intensive, around-the-clock care in a safe and therapeutic setting. This immersive approach allows individuals to fully focus on their recovery without the distractions of daily life. Inpatient treatment includes individual and group therapy, holistic practices, and medication management (if needed).

Outpatient Treatment

Our outpatient program offers flexible scheduling and a variety of treatment options to accommodate individuals’ work, family, and other commitments. This program includes individual therapy, group therapy, and access to support groups.

Aftercare Planning

We believe that recovery is an ongoing journey, not a destination. Our aftercare planning services provide ongoing support and guidance to help individuals maintain their sobriety and well-being after completing their treatment program. This includes relapse prevention planning, ongoing therapy, and connection to community support resources.

Our Team

Our team of experienced and compassionate clinicians are dedicated to providing the highest quality of care. Our staff includes licensed therapists, psychiatrists, registered dieticians, and other healthcare professionals with specialized training in addiction, trauma, and mental health.

Our Commitment to Compassionate Care

We are committed to creating a safe, supportive, and non-judgmental environment where individuals feel comfortable sharing their experiences and working towards their recovery goals. We believe that everyone deserves a chance to heal and live a fulfilling life free from the burden of addiction, trauma, and mental health challenges. Our team’s dedication to compassionate and individualized care is at the heart of our approach.

Confidentiality and Ethical Practices

We adhere to strict confidentiality guidelines and ethical practices to protect the privacy and well-being of our clients. We are committed to providing a safe and trustworthy environment where individuals can feel secure in seeking help.

Addressing Specific Needs

Our programs address a variety of specific needs and challenges, including:

• Substance Use Disorders (SUDs): Including alcohol, opioids, stimulants, and other substances.
• Trauma and PTSD:
• Depression and Anxiety:
• Co-occurring Disorders (Dual Diagnosis): Addressing both substance use and mental health challenges simultaneously.
• Eating Disorders:
• Relationship Issues:

The Recovery Journey: A Process of Growth and Transformation

Recovery is a unique and personal journey. It’s a process of self-discovery, healing, and growth. Our program provides the tools and support needed to navigate this journey with strength, resilience, and hope. It’s not just about overcoming challenges but also about discovering one’s strengths, building healthy coping mechanisms, and creating a life filled with purpose and meaning.

We encourage individuals to take the first step towards healing and transformation. Contact us today to learn more about our programs and how we can help you on your journey to recovery and wellness.